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De Gregarius

was The long, hot summer of 2003.
Muppetsali not to, but one where you heard of wingman for the first time in history, but until last night, after 7 years, the operation pass-partou had never taken the 'Er onion "of the situation at the destination.

Now: do you remember the flat stages of the Tour de France or Tour of Italy? Who usually won?! Mario "The Lion King" Cipollini .. but who was that behind this unbelievably quickly pulled the sprint for the success all the time? The answer is in your heart, well then you: the soldiers, we're going to find out more about this Workaholic world that remains in the shadows for too long.

by Bragopedia:

The term "wingman" is derived from Latin, which means a person who was "in the middle of the group" was a term used in military field to indicate miles, the soldiers without degrees. From here you can see that in ancient Rome the soldiers weaved their plots behind the powerful. both in the military branch in the other, chennesò to give you an example .. in that of the Boat!
the followers of this kind are those that generally impezzano a boat, pull the sprint, and you dodge at the last second to make room for Cipolla of the situation that you take the glory and honor. The thankless life of the soldiers, I know "The greatest good wingman" (because unfortunately there are also evil minions) that history remembers: Gabriele Cristofori. in which the publisher of his new upcoming book "De Gregarius" spent in the preface this beautiful poem ..

Rhyme of the gregarious
runner proletarian
that the samples should be
job as a waiter,
and the plate, no glory,
need them victory.

are things in the twenty-first century, the century of individualism and appearance, can only illuminate our path towards a brighter future under the banner of bragocrazia.

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February 14

Fuck this rainy February 14th and just yesterday the sun had peeped out even in the misty Po Valley, and perhaps a bit 'had made us forget the cold and bad weather as we walked on the bank without his coat.

Fuck Valentine's Day, because six years ago it was the king of Italian sports enthusiasts, who had made us dream a bit ', up the mountains so steep that even them in the car was tiring. Also this' year, we clicked on the pilgrimage road bike in Cesenatico, but perhaps when we are older and we will make part of one of those caravans of pensioners are seen on Sunday morning around the province, we can also afford to experience the epic undertaking in honor of Marco Pantani.

... The attacker continues to run ...

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The work leading to back pain and how to fight

What are the jobs that bring more to suffer from back pain? Those who force them to sit for hours or bus drivers, taxi drivers and lorry drivers, who drive for hours without interruption. This is revealed by the experts who presented the campaign in Rome ' Back Pain? No thanks! ', developed by the Association for supplementary health care to employees of companies in the Telecom Italy (ASSILT) in collaboration with the University of Milan-Bicocca.
The main risk factors for the driver - the specialists explain - are the wrong position over extended periods of time at the spine and the vibrations from the driver that you download the cervical spine causing pain systematically. would be a good idea to place a pillow behind his back to absorb these vibrations . To assume a position as possible to drive right, then straight should have the seat and a height that they see clearly . This is to avoid straining your neck and make unnatural movements. The distance between the seat and steering wheel is very important, so it must be adjusted so that your arms are fully extended. Despite all these precautions, be too many hours driving hurts . Therefore, experts advise, you must take regular breaks of several minutes, sports and regularly undergo medical checks.
But back pain is the disease responsible for more absences from the offices of Italy . The problems of the cervical spine, as well as being interesting in many cases, disabling all, that is, children, men, women and elderly. In particular, the elderly are the primary cause of the deterioration of quality of life. Problems are chronic-degenerative diseases, which over time can lead to a series of disability. To fight back pain, doctors recommend sports, perhaps beginning to move gradually, without subjecting your body to excessive stress, especially after a medical examination.
Even pregnant women are at risk of back pain. In this case, experts advise not to wear heels higher than 2 cm and mezzo.Nell 'last gestational stage, changing the weight, center of gravity changes the discharge of the woman. They strive, therefore, placed at the level of anatomical structures and segments of the column other than the usual ones. The situation in many cases is transient. The problem is that during pregnancy and months following a series of pain arising from acute problems for posture and abnormal walking. Then, if the weight is greatly increased, the situation may worsen.