Monday, January 11, 2010

Wikihow Losing Weight

television hurts, confirmation is now scientific

television hurts, you know, now it has also been calculated that shortens life: for every hour per day that we look at increasing the likelihood of death from cardiovascular problems' s 11% . S ignifica that if we watch television more than four hours per day exclusive of all other risk factors (smoking, obesity, high cholesterol) the risk of premature death from all causes is 46% higher, while the risk of dying from heart problems almost doubled, +80% . These are the results
of research, published in the journal Circulation. The author is David Dunstan, of the Baker IDI Heart and Diabetes Institute in Victoria, Australia, emphasizing that holds true not only for television but for any sedentary lifestyle, when you can also apply to the computer, the risk is exactly the same. The scholar for research examined 3,846 men and 4,954 women aged 25 and over, constantly monitoring with various examinations and tests from 1999 to 2006. You were asked to report their habits when it comes to television and the sample was divided into three groups based on the number of daily hours spent in front of the unit: less than two hours, two to four hours, more than four hours daily. Over the years of the study sample of 284 persons died, 87 from cardiovascular disease. None of the individuals before the study had had heart problems. We spend our lives from chair to chair, concluded Dunstan, from the seat of the car to your office desk, the chair of the house, even if we are overweight the risk of this sedentary lifestyle, which does not belong to our species, is high.

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